Description
A vibrant one-pan meal combining tender chicken, roasted zucchini, cherry tomatoes, and tangy feta. Packed with Mediterranean flavors, this healthy, oven-to-table recipe offers minimal cleanup and maximum restaurant-quality taste.
Ingredients
2 boneless chicken breasts
1 medium zucchini, sliced (about 2 cups)
1 cup halved cherry tomatoes
1/2 cup crumbled feta cheese
2 tbsp extra virgin olive oil
1/4 cup pitted Kalamata olives, sliced
1 tsp dried oregano
1 clove garlic, minced
Zest of 1 lemon
Salt to taste
Freshly ground black pepper
Instructions
Preheat oven to 400°F (200°C)
Line a rimmed baking sheet with parchment paper
Place zucchini slices in a single layer, drizzle with 1 tbsp olive oil, and season with salt and pepper
Arrange chicken breasts on top, drizzle with remaining 1 tbsp olive oil, and season with oregano, garlic, salt, and pepper
Roast for 20 minutes
Add cherry tomatoes and olives around the chicken
Bake 10-12 minutes longer until chicken is golden and zucchini is tender
Sprinkle feta cheese and lemon zest before serving
Notes
Use a ceramic or glass baking dish for hot servicing
Substitute bell peppers or eggplant for zucchini
Store leftovers in an airtight container for up to 3 days
Add tzatziki for extra richness
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 3g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 6g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 90mg